When you need an extra dose of inspiration, you don’t need to look far. You can find inspiration from where you are sitting. You can find it with your officemate, or the person at the train station. The most important thing is to highlight their positive traits and not the negative. Your short but very lean officemate has definitely maintained his workouts through the years, acknowledge that and get inspired by it to get you back on track again with your workout program.
Your neighbor who has been on the Air Climber workout without fail can also help you deal with the feeling of burnouts better. It will not take a very long trip to find encouragement, you can have it right here, right now.